How many calories are in Game Meat, Elk, Tenderloin, Grilled?

Game Meat, Elk, Tenderloin, Grilled contains approximately 162 calories per 100g, with 30.8g protein and 3.4g fat.

Is Game Meat, Elk, Tenderloin, Grilled good for weight loss?

Game Meat, Elk, Tenderloin, Grilled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Game Meat, Elk, Tenderloin, Grilled | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

162

Protein

30.8 g

Carbs

0 g

Fat

3.4 g

For 100 g

Calories

162

Protein

30.8 g

Carbs

0 g

Fat

3.4 g

Sodium50 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Game Meat, Elk, Tenderloin, Grilled is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.3 g

Sodium50 mg

Cholesterol72 mg

Vitamin E0.55 mg

Vitamin B60.485 mg

Vitamin B122.96 mcg

Potassium392 mg

Calcium5 mg

Iron4.07 mg

Magnesium29 mg

Phosphorus285 mg

Zinc4.12 mg

Game Meat, Elk, Tenderloin, Grilled

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About this ingredient

Vitamins & Minerals (per 100g)

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