How many calories are in Game Meat, Elk, Ground?

Game Meat, Elk, Ground contains approximately 172 calories per 100g, with 21.8g protein and 8.8g fat.

Is Game Meat, Elk, Ground good for weight loss?

Game Meat, Elk, Ground can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Game Meat, Elk, Ground | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

172

Protein

21.8 g

Carbs

0 g

Fat

8.8 g

For 100 g

Calories

172

Protein

21.8 g

Carbs

0 g

Fat

8.8 g

Sodium79 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Game Meat, Elk, Ground is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat3.5 g

Sodium79 mg

Cholesterol66 mg

Vitamin E0.28 mg

Vitamin B60.336 mg

Vitamin B122.13 mcg

Potassium322 mg

Calcium12 mg

Iron2.75 mg

Magnesium22 mg

Phosphorus195 mg

Zinc5.4 mg

Game Meat, Elk, Ground

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About this ingredient

Vitamins & Minerals (per 100g)

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