How many calories are in Game Meat, Deer, Shoulder Clod, Cooked?

Game Meat, Deer, Shoulder Clod, Cooked contains approximately 191 calories per 100g, with 36.3g protein and 4g fat.

Is Game Meat, Deer, Shoulder Clod, Cooked good for weight loss?

Game Meat, Deer, Shoulder Clod, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Game Meat, Deer, Shoulder Clod, Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

191

Protein

36.3 g

Carbs

0 g

Fat

4 g

For 100 g

Calories

191

Protein

36.3 g

Carbs

0 g

Fat

4 g

Sodium52 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Game Meat, Deer, Shoulder Clod, Cooked is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.2 g

Sodium52 mg

Cholesterol113 mg

Vitamin E0.75 mg

Vitamin K1.5 mcg

Vitamin B60.481 mg

Vitamin B123.06 mcg

Potassium313 mg

Calcium6 mg

Iron5.01 mg

Magnesium28 mg

Phosphorus261 mg

Zinc8.64 mg

Game Meat, Deer, Shoulder Clod, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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