How many calories are in Game Meat, Deer, Ground?

Game Meat, Deer, Ground contains approximately 157 calories per 100g, with 21.8g protein and 7.1g fat.

Is Game Meat, Deer, Ground good for weight loss?

Game Meat, Deer, Ground can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Game Meat, Deer, Ground | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

157

Protein

21.8 g

Carbs

0 g

Fat

7.1 g

For 100 g

Calories

157

Protein

21.8 g

Carbs

0 g

Fat

7.1 g

Sodium75 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Game Meat, Deer, Ground is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat3.4 g

Sodium75 mg

Cholesterol80 mg

Vitamin E0.45 mg

Vitamin K1.2 mcg

Vitamin B60.464 mg

Vitamin B121.87 mcg

Potassium330 mg

Calcium11 mg

Iron2.92 mg

Magnesium21 mg

Phosphorus201 mg

Zinc4.2 mg

Game Meat, Deer, Ground

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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