How many calories are in Game Meat, Bison, Top Round, 1" Steak?

Game Meat, Bison, Top Round, 1" Steak contains approximately 174 calories per 100g, with 30.2g protein and 5g fat.

Is Game Meat, Bison, Top Round, 1" Steak good for weight loss?

Game Meat, Bison, Top Round, 1" Steak can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Game Meat, Bison, Top Round, 1" Steak | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

174

Protein

30.2 g

Carbs

0 g

Fat

5 g

For 100 g

Calories

174

Protein

30.2 g

Carbs

0 g

Fat

5 g

Sodium41 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Game Meat, Bison, Top Round, 1" Steak is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2 g

Sodium41 mg

Cholesterol85 mg

Vitamin E0.21 mg

Vitamin B60.657 mg

Vitamin B121.81 mcg

Potassium382 mg

Calcium5 mg

Iron3.52 mg

Magnesium28 mg

Phosphorus257 mg

Zinc3.79 mg

Game Meat, Bison, Top Round, 1" Steak

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About this ingredient

Vitamins & Minerals (per 100g)

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