How many calories are in Fruit Smoothie, With Whole Fruit And Dairy, Added Protein?

Fruit Smoothie, With Whole Fruit And Dairy, Added Protein contains approximately 79 calories per 100g, with 7.4g protein and 1.2g fat.

Is Fruit Smoothie, With Whole Fruit And Dairy, Added Protein good for weight loss?

Fruit Smoothie, With Whole Fruit And Dairy, Added Protein can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Fruit Smoothie, With Whole Fruit And Dairy, Added Protein | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

79

Protein

7.4 g

Carbs

10 g

Fat

1.2 g

For 100 g

Calories

79

Protein

7.4 g

Carbs

10 g

Fat

1.2 g

Dietary fiber1.1 g

Sugars7.4 g

Sodium40 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Fruit Smoothie, With Whole Fruit And Dairy, Added Protein is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.1 g

Sugars7.4 g

Saturated fat0.7 g

Sodium40 mg

Cholesterol5 mg

Vitamin A21 mcg

Vitamin C8.5 mg

Vitamin D0.7 mcg

Vitamin E0.16 mg

Vitamin K3.5 mcg

Vitamin B60.085 mg

Vitamin B120.45 mcg

Potassium173 mg

Calcium115 mg

Iron0.28 mg

Magnesium23 mg

Phosphorus153 mg

Zinc0.77 mg

Fruit Smoothie, With Whole Fruit And Dairy, Added Protein

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions