How many calories are in Fruit Salad, Light Syrup, Solids And Liquids, Canned?

Fruit Salad, Light Syrup, Solids And Liquids, Canned contains approximately 58 calories per 100g, with 0.3g protein and 0.1g fat.

Is Fruit Salad, Light Syrup, Solids And Liquids, Canned good for weight loss?

Fruit Salad, Light Syrup, Solids And Liquids, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Fruit Salad, Light Syrup, Solids And Liquids, Canned | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

58

Protein

0.3 g

Carbs

15.1 g

Fat

0.1 g

For 100 g

Calories

58

Protein

0.3 g

Carbs

15.1 g

Fat

0.1 g

Dietary fiber1 g

Sodium6 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Fruit Salad, Light Syrup, Solids And Liquids, Canned is presented here as a standard fruit profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1 g

Sodium6 mg

Vitamin A21 mcg

Vitamin C2.5 mg

Vitamin B60.032 mg

Potassium82 mg

Calcium7 mg

Iron0.29 mg

Magnesium5 mg

Phosphorus9 mg

Zinc0.07 mg

Fruit Salad, Light Syrup, Solids And Liquids, Canned

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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