How many calories are in Fruit Salad, Including Citrus Fruits, With Marshmallows?

Fruit Salad, Including Citrus Fruits, With Marshmallows contains approximately 244 calories per 100g, with 1.9g protein and 19.1g fat.

Is Fruit Salad, Including Citrus Fruits, With Marshmallows good for weight loss?

Fruit Salad, Including Citrus Fruits, With Marshmallows can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Fruit Salad, Including Citrus Fruits, With Marshmallows | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

244

Protein

1.9 g

Carbs

17 g

Fat

19.1 g

For 100 g

Calories

244

Protein

1.9 g

Carbs

17 g

Fat

19.1 g

Dietary fiber1.7 g

Sugars12.2 g

Sodium122 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Fruit Salad, Including Citrus Fruits, With Marshmallows is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.7 g

Sugars12.2 g

Saturated fat2.6 g

Sodium122 mg

Cholesterol8 mg

Vitamin A6 mcg

Vitamin C15.5 mg

Vitamin E0.76 mg

Vitamin K32.1 mcg

Vitamin B60.12 mg

Vitamin B120.02 mcg

Potassium180 mg

Calcium20 mg

Iron0.28 mg

Magnesium20 mg

Phosphorus43 mg

Zinc0.29 mg

Fruit Salad, Including Citrus Fruits, With Marshmallows

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About this ingredient

Vitamins & Minerals (per 100g)

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