How many calories are in Fruit Salad, Including Citrus Fruit, With Whipped Cream?

Fruit Salad, Including Citrus Fruit, With Whipped Cream contains about 158 calories, 2.1 g protein, 14.6 g carbohydrates, and 10.4 g fat per 100 g.

What can I use Fruit Salad, Including Citrus Fruit, With Whipped Cream for?

Fruit Salad, Including Citrus Fruit, With Whipped Cream can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Fruit Salad, Including Citrus Fruit, With Whipped Cream?

Fruit Salad, Including Citrus Fruit, With Whipped Cream contains approximately 158 calories per 100g, with 2.1g protein and 10.4g fat.

Is Fruit Salad, Including Citrus Fruit, With Whipped Cream good for weight loss?

Fruit Salad, Including Citrus Fruit, With Whipped Cream can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

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Calories in Fruit Salad, Including Citrus Fruit, With Whipped Cream | Nutrition Facts | NutriCalcPro

Per 100 gMisc

Fruit Salad, Including Citrus Fruit, With Whipped Cream

Fruit Salad, Including Citrus Fruit, With Whipped Cream provides 158 calories per 100 g, with 2.1 g protein, 14.6 g carbohydrates, and 10.4 g fat.

158 calories per 100g ·2.1g Protein14.6g Carbs10.4g Fat

158

Calories

2.1g

Protein

14.6g

Carbs

10.4g

Fat

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

158

Protein

2.1 g

Carbs

14.6 g

Fat

10.4 g

For 100 g

Calories

158

Protein

2.1 g

Carbs

14.6 g

Fat

10.4 g

Dietary fiber2 g

Sugars10.6 g

Sodium3 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Fruit Salad, Including Citrus Fruit, With Whipped Cream is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2 g

Sugars10.6 g

Saturated fat2.9 g

Sodium3 mg

Cholesterol12 mg

Vitamin A42 mcg

Vitamin C18.1 mg

Vitamin D0.2 mcg

Vitamin E0.3 mg

Vitamin K2.9 mcg

Vitamin B60.142 mg

Potassium216 mg

Calcium29 mg

Iron0.27 mg

Magnesium24 mg

Phosphorus52 mg

Zinc0.33 mg

Fruit Salad, Including Citrus Fruit, With Whipped Cream

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions