How many calories are in Fruit Salad, Fresh Or Raw, Including Citrus Fruits, No Dressing?

Fruit Salad, Fresh Or Raw, Including Citrus Fruits, No Dressing contains approximately 56 calories per 100g, with 0.7g protein and 0.2g fat.

Is Fruit Salad, Fresh Or Raw, Including Citrus Fruits, No Dressing good for weight loss?

Fruit Salad, Fresh Or Raw, Including Citrus Fruits, No Dressing can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Fruit Salad, Fresh Or Raw, Including Citrus Fruits, No Dressing | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

56

Protein

0.7 g

Carbs

13.5 g

Fat

0.2 g

For 100 g

Calories

56

Protein

0.7 g

Carbs

13.5 g

Fat

0.2 g

Dietary fiber1.7 g

Sugars10.2 g

Sodium4 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Fruit Salad, Fresh Or Raw, Including Citrus Fruits, No Dressing is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.7 g

Sugars10.2 g

Sodium4 mg

Vitamin A27 mcg

Vitamin C26.7 mg

Vitamin E0.16 mg

Vitamin K2.5 mcg

Vitamin B60.079 mg

Potassium188 mg

Calcium16 mg

Iron0.16 mg

Magnesium13 mg

Phosphorus18 mg

Zinc0.12 mg

Fruit Salad, Fresh Or Raw, Including Citrus Fruits, No Dressing

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions