How many calories are in Fruit Salad, Excluding Citrus Fruits, With Pudding?

Fruit Salad, Excluding Citrus Fruits, With Pudding contains approximately 137 calories per 100g, with 1.9g protein and 6.5g fat.

Is Fruit Salad, Excluding Citrus Fruits, With Pudding good for weight loss?

Fruit Salad, Excluding Citrus Fruits, With Pudding can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Fruit Salad, Excluding Citrus Fruits, With Pudding | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

137

Protein

1.9 g

Carbs

18.1 g

Fat

6.5 g

For 100 g

Calories

137

Protein

1.9 g

Carbs

18.1 g

Fat

6.5 g

Dietary fiber1.4 g

Sugars13.3 g

Sodium40 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Fruit Salad, Excluding Citrus Fruits, With Pudding is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.4 g

Sugars13.3 g

Saturated fat0.7 g

Sodium40 mg

Vitamin A2 mcg

Vitamin C16.3 mg

Vitamin E0.2 mg

Vitamin K2.6 mcg

Vitamin B60.138 mg

Vitamin B120.03 mcg

Potassium186 mg

Calcium24 mg

Iron0.25 mg

Magnesium22 mg

Phosphorus48 mg

Zinc0.32 mg

Fruit Salad, Excluding Citrus Fruits, With Pudding

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions