How many calories are in Fruit Cocktail, In Syrup, Canned?

Fruit Cocktail, In Syrup, Canned contains approximately 62 calories per 100g, with 0.4g protein and 0.1g fat.

Is Fruit Cocktail, In Syrup, Canned good for weight loss?

Fruit Cocktail, In Syrup, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Fruit Cocktail, In Syrup, Canned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

62

Protein

0.4 g

Carbs

15.8 g

Fat

0.1 g

For 100 g

Calories

62

Protein

0.4 g

Carbs

15.8 g

Fat

0.1 g

Dietary fiber0.9 g

Sugars14.9 g

Sodium4 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Fruit Cocktail, In Syrup, Canned is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.9 g

Sugars14.9 g

Sodium4 mg

Vitamin A12 mcg

Vitamin C1.9 mg

Vitamin E0.37 mg

Vitamin K2.4 mcg

Vitamin B60.048 mg

Potassium87 mg

Calcium5 mg

Iron0.23 mg

Magnesium6 mg

Phosphorus10 mg

Zinc0.08 mg

Fruit Cocktail, In Syrup, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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