How many calories are in Fruit And Vegetable Smoothie, With Dairy?

Fruit And Vegetable Smoothie, With Dairy contains approximately 64 calories per 100g, with 1.6g protein and 0.7g fat.

Is Fruit And Vegetable Smoothie, With Dairy good for weight loss?

Fruit And Vegetable Smoothie, With Dairy can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Fruit And Vegetable Smoothie, With Dairy | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

64

Protein

1.6 g

Carbs

12.7 g

Fat

0.7 g

For 100 g

Calories

64

Protein

1.6 g

Carbs

12.7 g

Fat

0.7 g

Dietary fiber1 g

Sugars9.2 g

Sodium26 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Fruit And Vegetable Smoothie, With Dairy is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1 g

Sugars9.2 g

Saturated fat0.3 g

Sodium26 mg

Cholesterol2 mg

Vitamin A58 mcg

Vitamin C16.5 mg

Vitamin D0.3 mcg

Vitamin E0.42 mg

Vitamin K77.6 mcg

Vitamin B60.133 mg

Vitamin B120.11 mcg

Potassium295 mg

Calcium52 mg

Iron0.22 mg

Magnesium31 mg

Phosphorus40 mg

Zinc0.22 mg

Fruit And Vegetable Smoothie, With Dairy

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About this ingredient

Vitamins & Minerals (per 100g)

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