How many calories are in Frozen Yogurts, Vanilla, Soft-serve?

Frozen Yogurts, Vanilla, Soft-serve contains approximately 159 calories per 100g, with 4g protein and 5.6g fat.

Is Frozen Yogurts, Vanilla, Soft-serve good for weight loss?

Frozen Yogurts, Vanilla, Soft-serve can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Frozen Yogurts, Vanilla, Soft-serve | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

159

Protein

4 g

Carbs

24.2 g

Fat

5.6 g

For 100 g

Calories

159

Protein

4 g

Carbs

24.2 g

Fat

5.6 g

Sugars24 g

Sodium87 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Frozen Yogurts, Vanilla, Soft-serve is presented here as a standard sweet profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars24 g

Saturated fat3.4 g

Sodium87 mg

Cholesterol2 mg

Vitamin A59 mcg

Vitamin C0.8 mg

Vitamin D0.1 mcg

Vitamin E0.11 mg

Vitamin K0.3 mcg

Vitamin B60.08 mg

Vitamin B120.29 mcg

Potassium211 mg

Calcium143 mg

Iron0.3 mg

Magnesium14 mg

Phosphorus129 mg

Zinc0.42 mg

Frozen Yogurts, Vanilla, Soft-serve

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About this ingredient

Vitamins & Minerals (per 100g)

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