How many calories are in Frozen Yogurt, Soft Serve, Chocolate?

Frozen Yogurt, Soft Serve, Chocolate contains about 160 calories, 4.3 g protein, 24.9 g carbohydrates, and 5.8 g fat per 100 g.

What can I use Frozen Yogurt, Soft Serve, Chocolate for?

Frozen Yogurt, Soft Serve, Chocolate can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Frozen Yogurt, Soft Serve, Chocolate?

Frozen Yogurt, Soft Serve, Chocolate contains approximately 160 calories per 100g, with 4.3g protein and 5.8g fat.

Is Frozen Yogurt, Soft Serve, Chocolate good for weight loss?

Frozen Yogurt, Soft Serve, Chocolate can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Frozen Yogurt, Soft Serve, Chocolate | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

160

Protein

4.3 g

Carbs

24.9 g

Fat

5.8 g

For 100 g

Calories

160

Protein

4.3 g

Carbs

24.9 g

Fat

5.8 g

Dietary fiber0.7 g

Sugars23.6 g

Sodium86 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Frozen Yogurt, Soft Serve, Chocolate is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.7 g

Sugars23.6 g

Saturated fat3.5 g

Sodium86 mg

Cholesterol2 mg

Vitamin A58 mcg

Vitamin C0.8 mg

Vitamin D0.1 mcg

Vitamin E0.11 mg

Vitamin K0.3 mcg

Vitamin B60.081 mg

Vitamin B120.28 mcg

Potassium237 mg

Calcium143 mg

Iron0.57 mg

Magnesium24 mg

Phosphorus141 mg

Zinc0.55 mg

Frozen Yogurt, Soft Serve, Chocolate

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions