How many calories are in Frozen Yogurt Cone, Vanilla, Waffle Cone?

Frozen Yogurt Cone, Vanilla, Waffle Cone contains approximately 143 calories per 100g, with 3.3g protein and 3.6g fat.

Is Frozen Yogurt Cone, Vanilla, Waffle Cone good for weight loss?

Frozen Yogurt Cone, Vanilla, Waffle Cone can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Frozen Yogurt Cone, Vanilla, Waffle Cone | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

143

Protein

3.3 g

Carbs

25.3 g

Fat

3.6 g

For 100 g

Calories

143

Protein

3.3 g

Carbs

25.3 g

Fat

3.6 g

Dietary fiber0.1 g

Sugars20.3 g

Sodium77 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Frozen Yogurt Cone, Vanilla, Waffle Cone is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.1 g

Sugars20.3 g

Saturated fat2.2 g

Sodium77 mg

Cholesterol12 mg

Vitamin A46 mcg

Vitamin C0.7 mg

Vitamin D0.1 mcg

Vitamin E0.09 mg

Vitamin K0.4 mcg

Vitamin B60.041 mg

Vitamin B120.07 mcg

Potassium155 mg

Calcium97 mg

Iron0.69 mg

Magnesium11 mg

Phosphorus90 mg

Zinc0.31 mg

Frozen Yogurt Cone, Vanilla, Waffle Cone

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About this ingredient

Vitamins & Minerals (per 100g)

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