How many calories are in Frijoles Rojos Volteados (refried Beans, Red, Canned?

Frijoles Rojos Volteados (refried Beans, Red, Canned contains approximately 144 calories per 100g, with 5g protein and 6.9g fat.

Is Frijoles Rojos Volteados (refried Beans, Red, Canned good for weight loss?

Frijoles Rojos Volteados (refried Beans, Red, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Frijoles Rojos Volteados (refried Beans, Red, Canned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

144

Protein

5 g

Carbs

15.5 g

Fat

6.9 g

For 100 g

Calories

144

Protein

5 g

Carbs

15.5 g

Fat

6.9 g

Dietary fiber4.7 g

Sodium375 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Frijoles Rojos Volteados (refried Beans, Red, Canned is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber4.7 g

Saturated fat0.9 g

Sodium375 mg

Vitamin E1.04 mg

Vitamin B60.085 mg

Potassium310 mg

Calcium33 mg

Iron1.95 mg

Magnesium36 mg

Phosphorus91 mg

Zinc0.7 mg

Frijoles Rojos Volteados (refried Beans, Red, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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