How many calories are in French Toast, Ready-to-heat, Frozen?

French Toast, Ready-to-heat, Frozen contains approximately 213 calories per 100g, with 7.4g protein and 6.1g fat.

Is French Toast, Ready-to-heat, Frozen good for weight loss?

French Toast, Ready-to-heat, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in French Toast, Ready-to-heat, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

213

Protein

7.4 g

Carbs

32.1 g

Fat

6.1 g

For 100 g

Calories

213

Protein

7.4 g

Carbs

32.1 g

Fat

6.1 g

Dietary fiber1.1 g

Sodium495 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

French Toast, Ready-to-heat, Frozen is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.1 g

Saturated fat1.5 g

Sodium495 mg

Cholesterol82 mg

Vitamin A54 mcg

Vitamin C0.3 mg

Vitamin B60.496 mg

Vitamin B121.68 mcg

Potassium134 mg

Calcium107 mg

Iron2.21 mg

Magnesium17 mg

Phosphorus139 mg

Zinc0.77 mg

French Toast, Ready-to-heat, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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