How many calories are in French Toast, Gluten Free?

French Toast, Gluten Free contains approximately 264 calories per 100g, with 7.8g protein and 12.2g fat.

Is French Toast, Gluten Free good for weight loss?

French Toast, Gluten Free can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in French Toast, Gluten Free | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

264

Protein

7.8 g

Carbs

30.6 g

Fat

12.2 g

For 100 g

Calories

264

Protein

7.8 g

Carbs

30.6 g

Fat

12.2 g

Dietary fiber2.2 g

Sugars9.2 g

Sodium300 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

French Toast, Gluten Free is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.2 g

Sugars9.2 g

Saturated fat3.3 g

Sodium300 mg

Cholesterol177 mg

Vitamin A106 mcg

Vitamin D1.2 mcg

Vitamin E1.51 mg

Vitamin K4.5 mcg

Vitamin B60.102 mg

Vitamin B120.41 mcg

Potassium114 mg

Calcium106 mg

Iron2.02 mg

Magnesium12 mg

Phosphorus117 mg

Zinc0.82 mg

French Toast, Gluten Free

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About this ingredient

Vitamins & Minerals (per 100g)

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