How many calories are in French Toast, Fast Food / Restaurant?

French Toast, Fast Food / Restaurant contains approximately 310 calories per 100g, with 9.8g protein and 14.3g fat.

Is French Toast, Fast Food / Restaurant good for weight loss?

French Toast, Fast Food / Restaurant can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in French Toast, Fast Food / Restaurant | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

310

Protein

9.8 g

Carbs

35.7 g

Fat

14.3 g

For 100 g

Calories

310

Protein

9.8 g

Carbs

35.7 g

Fat

14.3 g

Dietary fiber1.3 g

Sugars10.1 g

Sodium357 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

French Toast, Fast Food / Restaurant is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.3 g

Sugars10.1 g

Saturated fat4.8 g

Sodium357 mg

Cholesterol145 mg

Vitamin A132 mcg

Vitamin D1.1 mcg

Vitamin E1.52 mg

Vitamin K6.3 mcg

Vitamin B60.176 mg

Vitamin B120.32 mcg

Potassium128 mg

Calcium152 mg

Iron2.49 mg

Magnesium21 mg

Phosphorus137 mg

Zinc0.96 mg

French Toast, Fast Food / Restaurant

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions