How many calories are in Focaccia, Italian Flatbread, Plain?

Focaccia, Italian Flatbread, Plain contains approximately 249 calories per 100g, with 8.8g protein and 7.9g fat.

Is Focaccia, Italian Flatbread, Plain good for weight loss?

Focaccia, Italian Flatbread, Plain can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Focaccia, Italian Flatbread, Plain | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

249

Protein

8.8 g

Carbs

35.8 g

Fat

7.9 g

For 100 g

Calories

249

Protein

8.8 g

Carbs

35.8 g

Fat

7.9 g

Dietary fiber1.8 g

Sugars1.8 g

Sodium561 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Focaccia, Italian Flatbread, Plain is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.8 g

Sugars1.8 g

Saturated fat0.9 g

Sodium561 mg

Vitamin E1.42 mg

Vitamin K5.7 mcg

Vitamin B60.113 mg

Potassium114 mg

Calcium35 mg

Iron3.16 mg

Magnesium20 mg

Phosphorus128 mg

Zinc1.33 mg

Focaccia, Italian Flatbread, Plain

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About this ingredient

Vitamins & Minerals (per 100g)

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