How many calories are in Flour, Wheat, All-purpose, Enriched?

Flour, Wheat, All-purpose, Enriched contains approximately 366 calories per 100g, with 10.9g protein and 1.5g fat.

Is Flour, Wheat, All-purpose, Enriched good for weight loss?

Flour, Wheat, All-purpose, Enriched can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Flour, Wheat, All-purpose, Enriched | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

366

Protein

10.9 g

Carbs

77.3 g

Fat

1.5 g

For 100 g

Calories

366

Protein

10.9 g

Carbs

77.3 g

Fat

1.5 g

Sodium2 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Flour, Wheat, All-purpose, Enriched is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sodium2 mg

Vitamin B60.066 mg

Potassium136 mg

Calcium19 mg

Iron5.62 mg

Magnesium26.7 mg

Phosphorus108 mg

Zinc0.72 mg

Flour, Wheat, All-purpose, Enriched

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About this ingredient

Vitamins & Minerals (per 100g)

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