How many calories are in Flour, Bread, White, Enriched?

Flour, Bread, White, Enriched contains approximately 363 calories per 100g, with 14.3g protein and 1.7g fat.

Is Flour, Bread, White, Enriched good for weight loss?

Flour, Bread, White, Enriched can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Flour, Bread, White, Enriched | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

363

Protein

14.3 g

Carbs

72.8 g

Fat

1.7 g

For 100 g

Calories

363

Protein

14.3 g

Carbs

72.8 g

Fat

1.7 g

Sodium3 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Flour, Bread, White, Enriched is presented here as a standard grain profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sodium3 mg

Vitamin B60.079 mg

Potassium127 mg

Calcium19 mg

Iron5.55 mg

Magnesium35.9 mg

Phosphorus124 mg

Zinc1.06 mg

Flour, Bread, White, Enriched

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About this ingredient

Vitamins & Minerals (per 100g)

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