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Flounder With Crab Stuffing provides 136 calories per 100 g, with 15.1 g protein, 5.7 g carbohydrates, and 5.5 g fat.
136
Calories
15.1g
Protein
5.7g
Carbs
5.5g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
136
Protein
15.1 g
Carbs
5.7 g
Fat
5.5 g
For 100 g
Calories
136
Protein
15.1 g
Carbs
5.7 g
Fat
5.5 g
A quick overview you can use for planning, menus, and recipe analysis.
Flounder With Crab Stuffing is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.