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Flan provides 178 calories per 100 g, with 5.2 g protein, 28.2 g carbohydrates, and 4.9 g fat.
178
Calories
5.2g
Protein
28.2g
Carbs
4.9g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
178
Protein
5.2 g
Carbs
28.2 g
Fat
4.9 g
For 100 g
Calories
178
Protein
5.2 g
Carbs
28.2 g
Fat
4.9 g
A quick overview you can use for planning, menus, and recipe analysis.
Flan is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.