How many calories are in Fish With Cream Or White Sauce, Not Tuna Or Lobster?

Fish With Cream Or White Sauce, Not Tuna Or Lobster contains approximately 116 calories per 100g, with 17g protein and 3.6g fat.

Is Fish With Cream Or White Sauce, Not Tuna Or Lobster good for weight loss?

Fish With Cream Or White Sauce, Not Tuna Or Lobster can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Fish With Cream Or White Sauce, Not Tuna Or Lobster | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

116

Protein

17 g

Carbs

2.8 g

Fat

3.6 g

For 100 g

Calories

116

Protein

17 g

Carbs

2.8 g

Fat

3.6 g

Sugars1.4 g

Sodium343 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Fish With Cream Or White Sauce, Not Tuna Or Lobster is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars1.4 g

Saturated fat1.5 g

Sodium343 mg

Cholesterol45 mg

Vitamin A51 mcg

Vitamin C0.7 mg

Vitamin D1.2 mcg

Vitamin E0.81 mg

Vitamin K1.5 mcg

Vitamin B60.25 mg

Vitamin B120.86 mcg

Potassium217 mg

Calcium46 mg

Iron0.44 mg

Magnesium33 mg

Phosphorus127 mg

Zinc0.54 mg

Fish With Cream Or White Sauce, Not Tuna Or Lobster

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions