How many calories are in Fish Sticks, Prepared, Frozen?

Fish Sticks, Prepared, Frozen contains approximately 277 calories per 100g, with 11g protein and 16.2g fat.

Is Fish Sticks, Prepared, Frozen good for weight loss?

Fish Sticks, Prepared, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Fish Sticks, Prepared, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

277

Protein

11 g

Carbs

21.7 g

Fat

16.2 g

For 100 g

Calories

277

Protein

11 g

Carbs

21.7 g

Fat

16.2 g

Dietary fiber1.5 g

Sugars1.7 g

Sodium402 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Fish Sticks, Prepared, Frozen is presented here as a standard fish profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.5 g

Sugars1.7 g

Saturated fat3.7 g

Sodium402 mg

Cholesterol28 mg

Vitamin A4 mcg

Vitamin E6.88 mg

Vitamin K4.7 mcg

Vitamin B60.078 mg

Vitamin B120.96 mcg

Potassium185 mg

Calcium16 mg

Iron0.84 mg

Magnesium25 mg

Phosphorus191 mg

Zinc0.42 mg

Fish Sticks, Prepared, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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