How many calories are in Fish In Lemon-butter Sauce With Starch Item, Vegetable, Frozen?

Fish In Lemon-butter Sauce With Starch Item, Vegetable, Frozen contains approximately 101 calories per 100g, with 5.5g protein and 3.8g fat.

Is Fish In Lemon-butter Sauce With Starch Item, Vegetable, Frozen good for weight loss?

Fish In Lemon-butter Sauce With Starch Item, Vegetable, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Fish In Lemon-butter Sauce With Starch Item, Vegetable, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

101

Protein

5.5 g

Carbs

11 g

Fat

3.8 g

For 100 g

Calories

101

Protein

5.5 g

Carbs

11 g

Fat

3.8 g

Dietary fiber1.1 g

Sugars1.1 g

Sodium452 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Fish In Lemon-butter Sauce With Starch Item, Vegetable, Frozen is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.1 g

Sugars1.1 g

Saturated fat1.4 g

Sodium452 mg

Cholesterol15 mg

Vitamin A35 mcg

Vitamin C2.3 mg

Vitamin D0.1 mcg

Vitamin E0.93 mg

Vitamin K5.7 mcg

Vitamin B60.075 mg

Vitamin B120.43 mcg

Potassium94 mg

Calcium11 mg

Iron0.67 mg

Magnesium13 mg

Phosphorus96 mg

Zinc0.35 mg

Fish In Lemon-butter Sauce With Starch Item, Vegetable, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions