How many calories are in Fish And Rice With Tomato-based Sauce?

Fish And Rice With Tomato-based Sauce contains approximately 135 calories per 100g, with 5.4g protein and 5.1g fat.

Is Fish And Rice With Tomato-based Sauce good for weight loss?

Fish And Rice With Tomato-based Sauce can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Fish And Rice With Tomato-based Sauce | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

135

Protein

5.4 g

Carbs

16.5 g

Fat

5.1 g

For 100 g

Calories

135

Protein

5.4 g

Carbs

16.5 g

Fat

5.1 g

Dietary fiber0.7 g

Sugars1.2 g

Sodium310 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Fish And Rice With Tomato-based Sauce is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.7 g

Sugars1.2 g

Saturated fat0.7 g

Sodium310 mg

Cholesterol9 mg

Vitamin A9 mcg

Vitamin C2.4 mg

Vitamin D0.2 mcg

Vitamin E1.5 mg

Vitamin K5.7 mcg

Vitamin B60.125 mg

Vitamin B120.17 mcg

Potassium151 mg

Calcium12 mg

Iron1.02 mg

Magnesium18 mg

Phosphorus53 mg

Zinc0.42 mg

Fish And Rice With Tomato-based Sauce

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions