How many calories are in Fish And Rice With Mushroom Sauce?

Fish And Rice With Mushroom Sauce contains approximately 135 calories per 100g, with 5.3g protein and 5.2g fat.

Is Fish And Rice With Mushroom Sauce good for weight loss?

Fish And Rice With Mushroom Sauce can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Fish And Rice With Mushroom Sauce | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

135

Protein

5.3 g

Carbs

16.1 g

Fat

5.2 g

For 100 g

Calories

135

Protein

5.3 g

Carbs

16.1 g

Fat

5.2 g

Dietary fiber0.4 g

Sugars0.6 g

Sodium307 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Fish And Rice With Mushroom Sauce is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.4 g

Sugars0.6 g

Saturated fat0.9 g

Sodium307 mg

Cholesterol9 mg

Vitamin A8 mcg

Vitamin C0.2 mg

Vitamin D0.3 mcg

Vitamin E0.88 mg

Vitamin K8.9 mcg

Vitamin B60.097 mg

Vitamin B120.21 mcg

Potassium86 mg

Calcium23 mg

Iron0.71 mg

Magnesium14 mg

Phosphorus58 mg

Zinc0.4 mg

Fish And Rice With Mushroom Sauce

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About this ingredient

Vitamins & Minerals (per 100g)

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