How many calories are in Fish And Rice With Cream Sauce?

Fish And Rice With Cream Sauce contains approximately 133 calories per 100g, with 5.5g protein and 5g fat.

Is Fish And Rice With Cream Sauce good for weight loss?

Fish And Rice With Cream Sauce can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Fish And Rice With Cream Sauce | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

133

Protein

5.5 g

Carbs

15.8 g

Fat

5 g

For 100 g

Calories

133

Protein

5.5 g

Carbs

15.8 g

Fat

5 g

Dietary fiber0.2 g

Sugars1.3 g

Sodium305 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Fish And Rice With Cream Sauce is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.2 g

Sugars1.3 g

Saturated fat1.6 g

Sodium305 mg

Cholesterol14 mg

Vitamin A41 mcg

Vitamin C0.2 mg

Vitamin D0.5 mcg

Vitamin E0.72 mg

Vitamin K3.3 mcg

Vitamin B60.133 mg

Vitamin B120.26 mcg

Potassium95 mg

Calcium41 mg

Iron0.73 mg

Magnesium15 mg

Phosphorus69 mg

Zinc0.44 mg

Fish And Rice With Cream Sauce

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About this ingredient

Vitamins & Minerals (per 100g)

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