How many calories are in Figs, Heavy Syrup Pack, Solids And Liquids, Canned?

Figs, Heavy Syrup Pack, Solids And Liquids, Canned contains approximately 88 calories per 100g, with 0.4g protein and 0.1g fat.

Is Figs, Heavy Syrup Pack, Solids And Liquids, Canned good for weight loss?

Figs, Heavy Syrup Pack, Solids And Liquids, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Figs, Heavy Syrup Pack, Solids And Liquids, Canned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

88

Protein

0.4 g

Carbs

22.9 g

Fat

0.1 g

For 100 g

Calories

88

Protein

0.4 g

Carbs

22.9 g

Fat

0.1 g

Dietary fiber2.2 g

Sugars20.7 g

Sodium1 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Figs, Heavy Syrup Pack, Solids And Liquids, Canned is presented here as a standard fruit profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.2 g

Sugars20.7 g

Sodium1 mg

Vitamin A2 mcg

Vitamin C1 mg

Vitamin E0.12 mg

Vitamin K5.3 mcg

Vitamin B60.07 mg

Potassium99 mg

Calcium27 mg

Iron0.28 mg

Magnesium10 mg

Phosphorus10 mg

Zinc0.11 mg

Figs, Heavy Syrup Pack, Solids And Liquids, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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