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Evaporated Milk is a foundational dairy ingredient used in breakfast menus, sauces, baking, snacks, and creamy preparations.
92
Calories
7.4g
Protein
11.2g
Carbs
2g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
92
Protein
7.4 g
Carbs
11.2 g
Fat
2 g
For 100 g
Calories
92
Protein
7.4 g
Carbs
11.2 g
Fat
2 g
A quick overview you can use for planning, menus, and recipe analysis.
Evaporated Milk can provide protein, fat, and calcium with a profile that shifts widely between milk, cultured products, and cheeses.
Evaporated Milk can contribute calcium, protein, vitamin B12, and supportive nutrients for balanced meals and menu versatility.
Evaporated Milk works well for sauces, baking, breakfast bowls, desserts, creamy soups, fillings, and finishing touches.
Additional nutrients shown from the available per-100 g data.