How many calories are in English Muffins, Plain, Enriched, Without Calcium Propionate?

English Muffins, Plain, Enriched, Without Calcium Propionate contains approximately 235 calories per 100g, with 7.7g protein and 1.8g fat.

Is English Muffins, Plain, Enriched, Without Calcium Propionate good for weight loss?

English Muffins, Plain, Enriched, Without Calcium Propionate can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in English Muffins, Plain, Enriched, Without Calcium Propionate | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

235

Protein

7.7 g

Carbs

46 g

Fat

1.8 g

For 100 g

Calories

235

Protein

7.7 g

Carbs

46 g

Fat

1.8 g

Dietary fiber2.7 g

Sodium464 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

English Muffins, Plain, Enriched, Without Calcium Propionate is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.7 g

Saturated fat0.3 g

Sodium464 mg

Vitamin B60.043 mg

Vitamin B120.04 mcg

Potassium131 mg

Calcium52 mg

Iron2.5 mg

Magnesium21 mg

Phosphorus133 mg

Zinc0.7 mg

English Muffins, Plain, Enriched, Without Calcium Propionate

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About this ingredient

Vitamins & Minerals (per 100g)

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