How many calories are in Emu, Inside Drums, Grilled?

Emu, Inside Drums, Grilled contains approximately 156 calories per 100g, with 32.4g protein and 2g fat.

Is Emu, Inside Drums, Grilled good for weight loss?

Emu, Inside Drums, Grilled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Emu, Inside Drums, Grilled | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

156

Protein

32.4 g

Carbs

0 g

Fat

2 g

For 100 g

Calories

156

Protein

32.4 g

Carbs

0 g

Fat

2 g

Sodium118 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Emu, Inside Drums, Grilled is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.7 g

Sodium118 mg

Cholesterol91 mg

Vitamin A3 mcg

Vitamin E0.25 mg

Vitamin B60.949 mg

Vitamin B122.4 mcg

Potassium312 mg

Calcium6 mg

Iron7.27 mg

Magnesium33 mg

Phosphorus307 mg

Zinc5.09 mg

Emu, Inside Drums, Grilled

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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