How many calories are in Emu, Full Rump, Grilled?

Emu, Full Rump, Grilled contains approximately 168 calories per 100g, with 33.7g protein and 2.7g fat.

Is Emu, Full Rump, Grilled good for weight loss?

Emu, Full Rump, Grilled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Emu, Full Rump, Grilled | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

168

Protein

33.7 g

Carbs

0 g

Fat

2.7 g

For 100 g

Calories

168

Protein

33.7 g

Carbs

0 g

Fat

2.7 g

Sodium110 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Emu, Full Rump, Grilled is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.9 g

Sodium110 mg

Cholesterol129 mg

Vitamin A3 mcg

Vitamin E0.26 mg

Vitamin B60.987 mg

Vitamin B122.2 mcg

Potassium324 mg

Calcium7 mg

Iron6.89 mg

Magnesium34 mg

Phosphorus323 mg

Zinc4.32 mg

Emu, Full Rump, Grilled

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About this ingredient

Vitamins & Minerals (per 100g)

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