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Empanada provides 291 calories per 100 g, with 7.2 g protein, 29.9 g carbohydrates, and 16 g fat.
291
Calories
7.2g
Protein
29.9g
Carbs
16g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
291
Protein
7.2 g
Carbs
29.9 g
Fat
16 g
For 100 g
Calories
291
Protein
7.2 g
Carbs
29.9 g
Fat
16 g
A quick overview you can use for planning, menus, and recipe analysis.
Empanada is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.