How many calories are in Elk, Free Range, Ground, Raw?

Elk, Free Range, Ground, Raw contains approximately 97 calories per 100g, with 20.1g protein and 1.8g fat.

Is Elk, Free Range, Ground, Raw good for weight loss?

Elk, Free Range, Ground, Raw can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Elk, Free Range, Ground, Raw | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

97

Protein

20.1 g

Carbs

0 g

Fat

1.8 g

For 100 g

Calories

97

Protein

20.1 g

Carbs

0 g

Fat

1.8 g

Sodium49 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Elk, Free Range, Ground, Raw is presented here as a standard regional profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.7 g

Sodium49 mg

Vitamin B60.63 mg

Vitamin B123.45 mcg

Potassium328 mg

Calcium4 mg

Iron7.17 mg

Magnesium22 mg

Phosphorus196 mg

Zinc5.82 mg

Elk, Free Range, Ground, Raw

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About this ingredient

Vitamins & Minerals (per 100g)

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