How many calories are in Eggplant With Cheese And Tomato Sauce?

Eggplant With Cheese And Tomato Sauce contains approximately 90 calories per 100g, with 6.2g protein and 4.8g fat.

Is Eggplant With Cheese And Tomato Sauce good for weight loss?

Eggplant With Cheese And Tomato Sauce can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Eggplant With Cheese And Tomato Sauce | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

90

Protein

6.2 g

Carbs

6.3 g

Fat

4.8 g

For 100 g

Calories

90

Protein

6.2 g

Carbs

6.3 g

Fat

4.8 g

Dietary fiber2.2 g

Sugars3.4 g

Sodium325 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Eggplant With Cheese And Tomato Sauce is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.2 g

Sugars3.4 g

Saturated fat2.7 g

Sodium325 mg

Cholesterol15 mg

Vitamin A50 mcg

Vitamin C3 mg

Vitamin D0.1 mcg

Vitamin E0.67 mg

Vitamin K3.2 mcg

Vitamin B60.09 mg

Vitamin B120.33 mcg

Potassium246 mg

Calcium164 mg

Iron0.45 mg

Magnesium19 mg

Phosphorus138 mg

Zinc0.95 mg

Eggplant With Cheese And Tomato Sauce

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About this ingredient

Vitamins & Minerals (per 100g)

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