How many calories are in Egg, Yolk Only, No Added Fat, Cooked?

Egg, Yolk Only, No Added Fat, Cooked contains approximately 327 calories per 100g, with 16.2g protein and 28.7g fat.

Is Egg, Yolk Only, No Added Fat, Cooked good for weight loss?

Egg, Yolk Only, No Added Fat, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Egg, Yolk Only, No Added Fat, Cooked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

327

Protein

16.2 g

Carbs

1 g

Fat

28.7 g

For 100 g

Calories

327

Protein

16.2 g

Carbs

1 g

Fat

28.7 g

Sugars0.6 g

Sodium164 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Egg, Yolk Only, No Added Fat, Cooked is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars0.6 g

Saturated fat9.5 g

Sodium164 mg

Cholesterol1080 mg

Vitamin A380 mcg

Vitamin D5.4 mcg

Vitamin E5.62 mg

Vitamin K0.7 mcg

Vitamin B60.332 mg

Vitamin B121.56 mcg

Potassium109 mg

Calcium129 mg

Iron2.72 mg

Magnesium5 mg

Phosphorus389 mg

Zinc2.29 mg

Egg, Yolk Only, No Added Fat, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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