How many calories are in Egg White, Omelet, Scrambled, With Vegetables, Fried?

Egg White, Omelet, Scrambled, With Vegetables, Fried contains approximately 92 calories per 100g, with 9.1g protein and 5.1g fat.

Is Egg White, Omelet, Scrambled, With Vegetables, Fried good for weight loss?

Egg White, Omelet, Scrambled, With Vegetables, Fried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Egg White, Omelet, Scrambled, With Vegetables, Fried | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

92

Protein

9.1 g

Carbs

2.5 g

Fat

5.1 g

For 100 g

Calories

92

Protein

9.1 g

Carbs

2.5 g

Fat

5.1 g

Dietary fiber0.2 g

Sugars0.7 g

Sodium259 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Egg White, Omelet, Scrambled, With Vegetables, Fried is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.2 g

Sugars0.7 g

Saturated fat1.3 g

Sodium259 mg

Cholesterol4 mg

Vitamin A52 mcg

Vitamin C4.3 mg

Vitamin E0.96 mg

Vitamin K54.9 mcg

Vitamin B60.063 mg

Vitamin B120.06 mcg

Potassium189 mg

Calcium14 mg

Iron0.2 mg

Magnesium19 mg

Phosphorus19 mg

Zinc0.08 mg

Egg White, Omelet, Scrambled, With Vegetables, Fried

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About this ingredient

Vitamins & Minerals (per 100g)

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