How many calories are in Egg White, Omelet, Scrambled, With Meat, Fried?

Egg White, Omelet, Scrambled, With Meat, Fried contains approximately 119 calories per 100g, with 11.3g protein and 7.2g fat.

Is Egg White, Omelet, Scrambled, With Meat, Fried good for weight loss?

Egg White, Omelet, Scrambled, With Meat, Fried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Egg White, Omelet, Scrambled, With Meat, Fried | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

119

Protein

11.3 g

Carbs

2.1 g

Fat

7.2 g

For 100 g

Calories

119

Protein

11.3 g

Carbs

2.1 g

Fat

7.2 g

Sugars0.7 g

Sodium383 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Egg White, Omelet, Scrambled, With Meat, Fried is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars0.7 g

Saturated fat2 g

Sodium383 mg

Cholesterol14 mg

Vitamin A24 mcg

Vitamin D0.2 mcg

Vitamin E0.82 mg

Vitamin K4.2 mcg

Vitamin B60.081 mg

Vitamin B120.16 mcg

Potassium179 mg

Calcium8 mg

Iron0.21 mg

Magnesium12 mg

Phosphorus43 mg

Zinc0.31 mg

Egg White, Omelet, Scrambled, With Meat, Fried

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About this ingredient

Vitamins & Minerals (per 100g)

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