How many calories are in Egg White, Omelet, Scrambled, With Cheese, Fried?

Egg White, Omelet, Scrambled, With Cheese, Fried contains approximately 132 calories per 100g, with 11.3g protein and 8.5g fat.

Is Egg White, Omelet, Scrambled, With Cheese, Fried good for weight loss?

Egg White, Omelet, Scrambled, With Cheese, Fried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Egg White, Omelet, Scrambled, With Cheese, Fried | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

132

Protein

11.3 g

Carbs

2.6 g

Fat

8.5 g

For 100 g

Calories

132

Protein

11.3 g

Carbs

2.6 g

Fat

8.5 g

Sugars0.9 g

Sodium371 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Egg White, Omelet, Scrambled, With Cheese, Fried is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars0.9 g

Saturated fat3.3 g

Sodium371 mg

Cholesterol15 mg

Vitamin A55 mcg

Vitamin D0.5 mcg

Vitamin E0.84 mg

Vitamin K4.5 mcg

Vitamin B60.046 mg

Vitamin B120.24 mcg

Potassium153 mg

Calcium117 mg

Iron0.12 mg

Magnesium13 mg

Phosphorus84 mg

Zinc0.4 mg

Egg White, Omelet, Scrambled, With Cheese, Fried

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About this ingredient

Vitamins & Minerals (per 100g)

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