How many calories are in Egg White Omelet, Scrambled, Made With Oil, Fried?

Egg White Omelet, Scrambled, Made With Oil, Fried contains approximately 107 calories per 100g, with 10g protein and 6.5g fat.

Is Egg White Omelet, Scrambled, Made With Oil, Fried good for weight loss?

Egg White Omelet, Scrambled, Made With Oil, Fried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Egg White Omelet, Scrambled, Made With Oil, Fried | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

107

Protein

10 g

Carbs

2.2 g

Fat

6.5 g

For 100 g

Calories

107

Protein

10 g

Carbs

2.2 g

Fat

6.5 g

Sugars0.7 g

Sodium263 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Egg White Omelet, Scrambled, Made With Oil, Fried is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars0.7 g

Saturated fat0.9 g

Sodium263 mg

Vitamin E1.24 mg

Vitamin K6.6 mcg

Vitamin B60.004 mg

Vitamin B120.07 mcg

Potassium152 mg

Calcium7 mg

Iron0.08 mg

Magnesium10 mg

Phosphorus14 mg

Zinc0.03 mg

Egg White Omelet, Scrambled, Made With Oil, Fried

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About this ingredient

Vitamins & Minerals (per 100g)

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