How many calories are in Egg Sandwich On White Bread, With Meat?

Egg Sandwich On White Bread, With Meat contains approximately 267 calories per 100g, with 12.1g protein and 15.6g fat.

Is Egg Sandwich On White Bread, With Meat good for weight loss?

Egg Sandwich On White Bread, With Meat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Egg Sandwich On White Bread, With Meat | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

267

Protein

12.1 g

Carbs

19.4 g

Fat

15.6 g

For 100 g

Calories

267

Protein

12.1 g

Carbs

19.4 g

Fat

15.6 g

Dietary fiber0.9 g

Sugars2.4 g

Sodium443 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Egg Sandwich On White Bread, With Meat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.9 g

Sugars2.4 g

Saturated fat4.9 g

Sodium443 mg

Cholesterol158 mg

Vitamin A75 mcg

Vitamin D1.2 mcg

Vitamin E0.93 mg

Vitamin K1.8 mcg

Vitamin B60.12 mg

Vitamin B120.51 mcg

Potassium170 mg

Calcium100 mg

Iron2.12 mg

Magnesium18 mg

Phosphorus142 mg

Zinc1.32 mg

Egg Sandwich On White Bread, With Meat

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About this ingredient

Vitamins & Minerals (per 100g)

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