How many calories are in Egg Sandwich On White Bread, With Cheese?

Egg Sandwich On White Bread, With Cheese contains approximately 248 calories per 100g, with 12g protein and 12g fat.

Is Egg Sandwich On White Bread, With Cheese good for weight loss?

Egg Sandwich On White Bread, With Cheese can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Egg Sandwich On White Bread, With Cheese | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

248

Protein

12 g

Carbs

22.8 g

Fat

12 g

For 100 g

Calories

248

Protein

12 g

Carbs

22.8 g

Fat

12 g

Dietary fiber1 g

Sugars2.9 g

Sodium455 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Egg Sandwich On White Bread, With Cheese is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1 g

Sugars2.9 g

Saturated fat4.7 g

Sodium455 mg

Cholesterol170 mg

Vitamin A120 mcg

Vitamin D1.5 mcg

Vitamin E0.95 mg

Vitamin K2.5 mcg

Vitamin B60.09 mg

Vitamin B120.53 mcg

Potassium125 mg

Calcium251 mg

Iron2.18 mg

Magnesium21 mg

Phosphorus209 mg

Zinc1.33 mg

Egg Sandwich On White Bread, With Cheese

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About this ingredient

Vitamins & Minerals (per 100g)

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