How many calories are in Egg Sandwich On White Bread?

Egg Sandwich On White Bread contains approximately 228 calories per 100g, with 10.5g protein and 9.1g fat.

Is Egg Sandwich On White Bread good for weight loss?

Egg Sandwich On White Bread can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Egg Sandwich On White Bread | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

228

Protein

10.5 g

Carbs

26.1 g

Fat

9.1 g

For 100 g

Calories

228

Protein

10.5 g

Carbs

26.1 g

Fat

9.1 g

Dietary fiber1.2 g

Sugars2.9 g

Sodium353 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Egg Sandwich On White Bread is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.2 g

Sugars2.9 g

Saturated fat2.6 g

Sodium353 mg

Cholesterol185 mg

Vitamin A92 mcg

Vitamin D1.1 mcg

Vitamin E0.99 mg

Vitamin K2.5 mcg

Vitamin B60.092 mg

Vitamin B120.36 mcg

Potassium120 mg

Calcium132 mg

Iron2.5 mg

Magnesium19 mg

Phosphorus141 mg

Zinc1.01 mg

Egg Sandwich On White Bread

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About this ingredient

Vitamins & Minerals (per 100g)

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