How many calories are in Egg Sandwich On Croissant, With Ham?

Egg Sandwich On Croissant, With Ham contains approximately 284 calories per 100g, with 12.3g protein and 17.8g fat.

Is Egg Sandwich On Croissant, With Ham good for weight loss?

Egg Sandwich On Croissant, With Ham can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Egg Sandwich On Croissant, With Ham | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

284

Protein

12.3 g

Carbs

18.8 g

Fat

17.8 g

For 100 g

Calories

284

Protein

12.3 g

Carbs

18.8 g

Fat

17.8 g

Dietary fiber1 g

Sugars5 g

Sodium492 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Egg Sandwich On Croissant, With Ham is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1 g

Sugars5 g

Saturated fat8.5 g

Sodium492 mg

Cholesterol181 mg

Vitamin A185 mcg

Vitamin C0.1 mg

Vitamin D1.4 mcg

Vitamin E1.09 mg

Vitamin K2.8 mcg

Vitamin B60.116 mg

Vitamin B120.58 mcg

Potassium150 mg

Calcium153 mg

Iron1.5 mg

Magnesium16 mg

Phosphorus214 mg

Zinc1.34 mg

Egg Sandwich On Croissant, With Ham

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions