How many calories are in Egg Sandwich On Bagel?

Egg Sandwich On Bagel contains approximately 251 calories per 100g, with 12g protein and 8.4g fat.

Is Egg Sandwich On Bagel good for weight loss?

Egg Sandwich On Bagel can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Egg Sandwich On Bagel | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

251

Protein

12 g

Carbs

31.8 g

Fat

8.4 g

For 100 g

Calories

251

Protein

12 g

Carbs

31.8 g

Fat

8.4 g

Dietary fiber0.9 g

Sugars5.4 g

Sodium437 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Egg Sandwich On Bagel is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.9 g

Sugars5.4 g

Saturated fat3.4 g

Sodium437 mg

Cholesterol125 mg

Vitamin A88 mcg

Vitamin D1.1 mcg

Vitamin E0.81 mg

Vitamin K1.9 mcg

Vitamin B60.078 mg

Vitamin B120.39 mcg

Potassium117 mg

Calcium157 mg

Iron2.62 mg

Magnesium24 mg

Phosphorus175 mg

Zinc1.18 mg

Egg Sandwich On Bagel

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About this ingredient

Vitamins & Minerals (per 100g)

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