How many calories are in Egg Roll, With Chicken Or Turkey?

Egg Roll, With Chicken Or Turkey contains approximately 266 calories per 100g, with 7.6g protein and 14.1g fat.

Is Egg Roll, With Chicken Or Turkey good for weight loss?

Egg Roll, With Chicken Or Turkey can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Egg Roll, With Chicken Or Turkey | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

266

Protein

7.6 g

Carbs

27 g

Fat

14.1 g

For 100 g

Calories

266

Protein

7.6 g

Carbs

27 g

Fat

14.1 g

Dietary fiber2 g

Sugars5.1 g

Sodium449 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Egg Roll, With Chicken Or Turkey is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2 g

Sugars5.1 g

Saturated fat2.1 g

Sodium449 mg

Cholesterol11 mg

Vitamin A42 mcg

Vitamin C5.7 mg

Vitamin E2.11 mg

Vitamin K41.1 mcg

Vitamin B60.104 mg

Vitamin B120.03 mcg

Potassium215 mg

Calcium44 mg

Iron1.74 mg

Magnesium22 mg

Phosphorus84 mg

Zinc0.54 mg

Egg Roll, With Chicken Or Turkey

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About this ingredient

Vitamins & Minerals (per 100g)

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